This is the third of the four mini episodes I recorded atthe Homegrown Gathering event.
In this episode, I sit down with Melissa, the heart and mindbehind Mindful Kids, to talk about the power of mindfulness in childhood—and why emotional intelligence should be a core part of growing up.Melissa shares her beautiful philosophy on what childhood should look like: full of joy, curiosity, and healthy coping strategies for those inevitable big feelings.
Whether it's a child navigating anxiety or a parent lookingfor calm, Melissa believes everyone can benefit from a little more mindfulness. You’ll hear her take on entrepreneurship, how she’s built community through connection and collaboration in Stratford, and the legacy she hopes to leavebehind. If you’ve ever wondered how mindfulness can fit into your family’s everyday life—or how to take a chance on yourself in business—this one’s for you.
Melissa is also building a larger community with licensing.Reach out to her if this is something you’d be interested in!
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