In this episode of The Smartest Doctor in the Room, Dr. Dean Mitchell sits down with headache specialist Dr. Robert Kaniecki from the University of Pittsburgh Medical School to break down everything you need to know about chronic headaches and migraines. Together they explore the different types of headaches, how to properly evaluate and diagnose them, and the latest treatments - from classic medications to cutting-edge options like CGRP inhibitors and Botox therapy. They also discuss common triggers such as stress, sleep, diet, and screen time, and when imaging tests like MRIs are actually necessary. Whether you experience tension headaches or debilitating migraines, this conversation offers clear, practical guidance for understanding symptoms, avoiding medication overuse, and finding real relief.
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In this episode of The Smartest Doctor in the Room, Dr. Dean Mitchell sits down with headache specialist Dr. Robert Kaniecki from the University of Pittsburgh Medical School to break down everything you need to know about chronic headaches and migraines. Together they explore the different types of headaches, how to properly evaluate and diagnose them, and the latest treatments - from classic medications to cutting-edge options like CGRP inhibitors and Botox therapy. They also discuss common triggers such as stress, sleep, diet, and screen time, and when imaging tests like MRIs are actually necessary. Whether you experience tension headaches or debilitating migraines, this conversation offers clear, practical guidance for understanding symptoms, avoiding medication overuse, and finding real relief.
Ep. 187 - Small Shifts, Big Results: Nutrition Hacks That Actually Stick with Mia Rigden
The Smartest Doctor in the Room
53 minutes
3 months ago
Ep. 187 - Small Shifts, Big Results: Nutrition Hacks That Actually Stick with Mia Rigden
In this episode of The Smartest Doctor in the Room, Dr. Mitchell sits down with renowned nutritionist, chef, and author Mia Rigden to explore her holistic approach to healthy eating for individuals and families. Mia shares her expert insights on balancing nutrition science with the emotional and practical aspects of food, offering actionable tips for sustainable wellness.Mia also opens up about her work with high-profile clients, her bestselling books FoodWise and The Well Journal, and her mission to make nutritious home cooking accessible through her Substack, Between Meals. Whether you're a busy parent, a fitness enthusiast, or just looking to feel better every day, this conversation is packed with science-backed wisdom you won’t want to miss!Visit miarigden.com for more practical insights!Need a certified mold inspector? Reach out to Joseph ReissPhone Number: 908-451-4592 Email: jprconsultants7929@gmail.comVisit Dr. Mitchell's website here: https://www.mitchellmedicalgroup.com
The Smartest Doctor in the Room
In this episode of The Smartest Doctor in the Room, Dr. Dean Mitchell sits down with headache specialist Dr. Robert Kaniecki from the University of Pittsburgh Medical School to break down everything you need to know about chronic headaches and migraines. Together they explore the different types of headaches, how to properly evaluate and diagnose them, and the latest treatments - from classic medications to cutting-edge options like CGRP inhibitors and Botox therapy. They also discuss common triggers such as stress, sleep, diet, and screen time, and when imaging tests like MRIs are actually necessary. Whether you experience tension headaches or debilitating migraines, this conversation offers clear, practical guidance for understanding symptoms, avoiding medication overuse, and finding real relief.
