Running your own business requires more than good ideas and solid strategy. It asks for energy, emotional regulation, focus, and the ability to make decisions when things feel uncertain. When those start to wobble, everything else gets heavier too - marketing, consistency, confidence. This episode explores health through a longevity lens. How strength, sleep, and taking care of your body support the kind of work entrepreneurs are doing every day, especially over the long term. I’m joined by L...
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Running your own business requires more than good ideas and solid strategy. It asks for energy, emotional regulation, focus, and the ability to make decisions when things feel uncertain. When those start to wobble, everything else gets heavier too - marketing, consistency, confidence. This episode explores health through a longevity lens. How strength, sleep, and taking care of your body support the kind of work entrepreneurs are doing every day, especially over the long term. I’m joined by L...
How AI could make our systems fairer, with Tamara Polajnar
The Soap Box Podcast
44 minutes
6 months ago
How AI could make our systems fairer, with Tamara Polajnar
Let’s be honest, for a lot of people in my world, AI feels like a bit of a villain right now. It’s been decimating creative industries, disrupting business models, and flooding the internet with content that’s at best soulless, and at worst, dangerous. I’m recording this just as the whole Grok-goes-anti-woke mess is playing out, so feelings are certainly mixed. I’ve got plenty of thoughts about AI, and I’m happy to talk your ear off about them (do send me a DM). But today’s guest offers a dif...
The Soap Box Podcast
Running your own business requires more than good ideas and solid strategy. It asks for energy, emotional regulation, focus, and the ability to make decisions when things feel uncertain. When those start to wobble, everything else gets heavier too - marketing, consistency, confidence. This episode explores health through a longevity lens. How strength, sleep, and taking care of your body support the kind of work entrepreneurs are doing every day, especially over the long term. I’m joined by L...
