How do you think you look?  The answer to this question often shapes our perception of “self”, and obsessing over it constrains our ability to see ourselves beyond mere reflections. In this episode, we have invited Claire onto our show, who will be sharing her journey of accepting her body. None of us are perfect. And when we are fixated on one tiny aspect of ourselves, we become trapped by our imperfections. As a result, no matter how skinny we are, how muscular, how acne-free, there's always something that needs to be fixed. Body image issues aren't just limited to women, either. Men are constantly faced the pressure of being a certain height, having a six-pack, and owning a muscular body. No matter what gender we identify as, how pretty we're born, the issue of self-perception is universal, and we need to realize that we are all beautiful.