Send us a text It’s fantasy football season (…allegedly), but here on The Sober Butterfly, we’re drafting something better: the ultimate Sober Girl Fantasy Team for November. 🍂✨ In this cozy, funny, and totally relatable solo episode, host Nadine Mulvina builds her dream lineup of sober-life MVPs: from the best mocktail brands and cozy self-care rituals, to celebrity inspirations and the sober trends that did not make the team. November might be the “in-between” month — not quite fall, not ye...
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Send us a text It’s fantasy football season (…allegedly), but here on The Sober Butterfly, we’re drafting something better: the ultimate Sober Girl Fantasy Team for November. 🍂✨ In this cozy, funny, and totally relatable solo episode, host Nadine Mulvina builds her dream lineup of sober-life MVPs: from the best mocktail brands and cozy self-care rituals, to celebrity inspirations and the sober trends that did not make the team. November might be the “in-between” month — not quite fall, not ye...
What Alcohol Really Does to Your Brain: Binge Drinking, Blackouts, and Holistic Healing with Dr. Sarah Nasir
The Sober Butterfly Podcast
45 minutes
6 months ago
What Alcohol Really Does to Your Brain: Binge Drinking, Blackouts, and Holistic Healing with Dr. Sarah Nasir
Send us a text Have you ever woken up with no memory of the night before? You’re not alone. In this powerful episode of The Sober Butterfly, host Nadine Mulvina—once a regular blackout drinker—opens up about the frightening reality of blackouts and explores what’s really happening in the brain with Dr. Sarah Nasir, DO. Dr. Nasir is a board-certified Addiction Medicine physician, life coach, and holistic recovery advocate. She breaks down the short- and long-term effects of binge drinking and ...
The Sober Butterfly Podcast
Send us a text It’s fantasy football season (…allegedly), but here on The Sober Butterfly, we’re drafting something better: the ultimate Sober Girl Fantasy Team for November. 🍂✨ In this cozy, funny, and totally relatable solo episode, host Nadine Mulvina builds her dream lineup of sober-life MVPs: from the best mocktail brands and cozy self-care rituals, to celebrity inspirations and the sober trends that did not make the team. November might be the “in-between” month — not quite fall, not ye...
