In today's episode, I'm giving you some tips to help you make it through your first month alcohol-free (whether that's for Dry January or for long-term sobriety). The first month is definitely an adjustment, so by the end of this episode, I hope you have some tools to help you not just survive, but thrive! The Zero Proof N/A beverages: https://affiliate.thezeroproof.com/SCOOP Facebook Support Group: https://www.facebook.com/share/g/1AAsoaiMLc/
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In today's episode, I'm giving you some tips to help you make it through your first month alcohol-free (whether that's for Dry January or for long-term sobriety). The first month is definitely an adjustment, so by the end of this episode, I hope you have some tools to help you not just survive, but thrive! The Zero Proof N/A beverages: https://affiliate.thezeroproof.com/SCOOP Facebook Support Group: https://www.facebook.com/share/g/1AAsoaiMLc/
In today’s episode, I’m opening up about a setback I’ve recently faced in sobriety. It’s strange how life can feel so good in so many ways... and then something hits that completely throws you off. Navigating sadness or change without alcohol is a whole new challenge, but I’m sharing the tools and mindset shifts that are helping me move forward. Whether you’re dealing with sorrow, change, or a loss of momentum, I hope this episode gives you some comfort and direction. Join our Facebook Sobrie...
The Sober Scoop
In today's episode, I'm giving you some tips to help you make it through your first month alcohol-free (whether that's for Dry January or for long-term sobriety). The first month is definitely an adjustment, so by the end of this episode, I hope you have some tools to help you not just survive, but thrive! The Zero Proof N/A beverages: https://affiliate.thezeroproof.com/SCOOP Facebook Support Group: https://www.facebook.com/share/g/1AAsoaiMLc/
