In today's episode, I'm giving you some tips to help you make it through your first month alcohol-free (whether that's for Dry January or for long-term sobriety). The first month is definitely an adjustment, so by the end of this episode, I hope you have some tools to help you not just survive, but thrive! The Zero Proof N/A beverages: https://affiliate.thezeroproof.com/SCOOP Facebook Support Group: https://www.facebook.com/share/g/1AAsoaiMLc/
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In today's episode, I'm giving you some tips to help you make it through your first month alcohol-free (whether that's for Dry January or for long-term sobriety). The first month is definitely an adjustment, so by the end of this episode, I hope you have some tools to help you not just survive, but thrive! The Zero Proof N/A beverages: https://affiliate.thezeroproof.com/SCOOP Facebook Support Group: https://www.facebook.com/share/g/1AAsoaiMLc/
It’s pretty incredible how much the body can recover in just 30 days without alcohol -whether that’s sobriety or something like Dry January. In today’s episode, we’re diving into the science behind what actually happens inside your body during those first 30 alcohol-free days. It’s packed with mind-blowing facts, numbers, and organ-level changes you probably haven’t heard before. And while a lot of healing happens in that first month, the real magic starts after day 30. Facebook Support Group...
The Sober Scoop
In today's episode, I'm giving you some tips to help you make it through your first month alcohol-free (whether that's for Dry January or for long-term sobriety). The first month is definitely an adjustment, so by the end of this episode, I hope you have some tools to help you not just survive, but thrive! The Zero Proof N/A beverages: https://affiliate.thezeroproof.com/SCOOP Facebook Support Group: https://www.facebook.com/share/g/1AAsoaiMLc/
