0023 - Brian Pruett on Building Your 1% Better Everyday Mindset

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The Socality Show

Socality

37 episodes

1 week ago

The Socality Show brings together a unique mix of creators, community members, thought leaders, entrepreneurs, social media personalities, authors and more for conversations designed to help creative people from all walks of life build their dreams, grow and develop in their craft, and live meaningful lives. The Socality Show is a production of Socality, a creative community organization committed to seeing creators from all walks of life discover community, opportunity, and purpose.

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All content for The Socality Show is the property of Socality and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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0023 - Brian Pruett on Building Your 1% Better Everyday Mindset

The Socality Show

1 hour 5 minutes 17 seconds

2 years ago

0023 - Brian Pruett on Building Your 1% Better Everyday Mindset

Episode 0023 - In this episode: Health and wellness coach, digital creator, and new dad Brian Pruett joins the show to talk about everything from creating foundational daily rhythms, building a 1% better daily mindset, the integration of health and wellness into supporting your overall wellbeing and creativity, reframing your negative self-identities, and a wide range of important topics empowering you to be the best version of yourself.

About Brian Pruett:

Brian an everyday health and wellness coach, digital content creator, and the founder of BFIT. He is a former Division 1 baseball player turned NASM certified Personal Trainer and Coach with a passion to help people become more and step into the life they were meant to live.

You can find him on Instagram and TikTok.
Learn more about Brian: https://brianpruett.com/

About this episode's host:

Scott Bakken is the founder of Socality, a commercial photographer, ambassador for Canon Canada, and one of the hosts of The Socality Show. Scott lives in Calgary, Canada with his wife Jessica and two kids.

Scott's Instagram: https://www.instagram.com/scottcbakken