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Insights, support and tips from a Registered Psychologist who also experiences Social Anxiety.
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Become a Paid Subscriber: https://anchor.fm/lisa-moore30/subscribe
Insights, support and tips from a Registered Psychologist who also experiences Social Anxiety.
In this episode you will learn more about social anxiety and how you can manage the thoughts it brings. We will end with a little mindfulness through meditation.
The Social Anxiety Society
Become a Paid Subscriber: https://anchor.fm/lisa-moore30/subscribe
Insights, support and tips from a Registered Psychologist who also experiences Social Anxiety.