The Social Dilemma is a podcast created by teens to discuss social issues which are prevalent in today’s society. These include mental health, racism, gender equality, sexism, etc. In Season 5, we are also allowing guests to share specific stories/experiences and give advice to listeners who may relate. Learn more: https://linktr.ee/thesocialdilemma.genz
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The Social Dilemma is a podcast created by teens to discuss social issues which are prevalent in today’s society. These include mental health, racism, gender equality, sexism, etc. In Season 5, we are also allowing guests to share specific stories/experiences and give advice to listeners who may relate. Learn more: https://linktr.ee/thesocialdilemma.genz
Aman Shares her Thoughts on Online School and its Impact on Mental Health
The Social Dilemma
11 minutes 56 seconds
4 years ago
Aman Shares her Thoughts on Online School and its Impact on Mental Health
Hey! For this week's episode we have brought on Aman, our guest, and Nessa, our host, to dive deeper into the topic of online learning, mental health, and self-care. Aman gives us her personal tips on organizing one's life to co-exist with the stresses that online learning brings to students. Nessa supplies her insight on sleep deprivation, and how it is directly linked to the state of student's mental wellness, citing Prof. Matthew Walker, a sleep scientist at Google & a professor of neuroscience at UC Berkeley where he explains the science behind the importance of sleep. Aman and Nessa also acknowledge the pros and cons of online learning. They even share personal stories about how online learning affects their everyday lives.
Instagram: @thesocialdilemmaa
LinkTree: https://linktr.ee/thesocialdilemma.genz
Matthew Walker's Sleep Speech for Google on YouTube: https://www.youtube.com/watch?v=aXflBZXAucQ
The Social Dilemma
The Social Dilemma is a podcast created by teens to discuss social issues which are prevalent in today’s society. These include mental health, racism, gender equality, sexism, etc. In Season 5, we are also allowing guests to share specific stories/experiences and give advice to listeners who may relate. Learn more: https://linktr.ee/thesocialdilemma.genz
