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The Social Scholars Podcast
Sarah Lynn
98 episodes
3 weeks ago
Each week, you’re going to learn through quick tip episodes, guest expert trainings and business owner interviews, the perspective, insight and strategies you n
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All content for The Social Scholars Podcast is the property of Sarah Lynn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each week, you’re going to learn through quick tip episodes, guest expert trainings and business owner interviews, the perspective, insight and strategies you n
Show more...
Marketing
Business
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083: 7 Steps to Take Love Off the Default Mode
The Social Scholars Podcast
33 minutes 45 seconds
5 years ago
083: 7 Steps to Take Love Off the Default Mode

The Book of the Week is our first book talking about relationships called Conscious Loving The Journey to Co-Commitment: A Way to Be Fully Together Without Giving Up Yourself by Gay Hendricks and Kathlyn Hendricks. 


I heard about this one on a recent episode of True Sex, Wild Love with Whitney Miller who I love and follow over on Instagram (@whitnlove), so when she said this book was her go-to relationship book that she's read multiple times, I immediately headed over to Audible to download it. 


However, about halfway through listening to it, I ended up ordering the hardcopy because there were so many things I wanted to highlight and come back to. Plus, Part II of the book is all practical application and strategies to implement so I would recommend grabbing the hardcopy as well so you'll have as a reference to come back to. 


I've read a lot of really good relationship books over the years, mostly when I've been single (because I wanted to be "ready" :) ) and this is the best one I've read to date. 


My favorite things about it are it's focus on coming to a relationship has a whole person, ideas for how to actually be "whole," getting out of victim mode regardless of what is going on, the importance of self-love, and the amazing relationship that can emerge when you're building one another up vs. tearing each other down. 


The book is packed full of helpful lists, perspective shifts, examples, and exercises. In this episode, you'll hear the 7 Steps to a Conscious, Co-Commitmented Relationship that I know you'll get something from regardless if you pick this book up or not (but I highly recommend you do!). 


Resources: 

  • Here is the delicious fall tea I mentioned I was drinking, Hot Spice Cinnamon by Harney & Sons (I get the big 50 sachets bag from Amazon): https://amzn.to/359Ykf6
  • The True Sex and Wild Love podcast: https://podcasts.apple.com/us/podcast/true-sex-wild-love/id1472061802
  • The hardcopy of this book if you want to add it to your own bookshelf (*affiliate link): https://amzn.to/37jzxro
The Social Scholars Podcast
Each week, you’re going to learn through quick tip episodes, guest expert trainings and business owner interviews, the perspective, insight and strategies you n