Send us a text How Spinal Discs Heal: Hydration, Nutrition, and Endplates Spinal discs are one of the most fascinating yet misunderstood structures in the human body. Unlike most tissues, they don’t have their own blood supply — so how do they get the nutrients they need to stay healthy and strong? In this episode of The Soft Tissue OT Podcast, we dive deep into the science of disc health and healing — exploring how hydration, nutrition, and the integrity of your cartilage endplates all work ...
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Send us a text How Spinal Discs Heal: Hydration, Nutrition, and Endplates Spinal discs are one of the most fascinating yet misunderstood structures in the human body. Unlike most tissues, they don’t have their own blood supply — so how do they get the nutrients they need to stay healthy and strong? In this episode of The Soft Tissue OT Podcast, we dive deep into the science of disc health and healing — exploring how hydration, nutrition, and the integrity of your cartilage endplates all work ...
EP.26 Spondylolisthesis Explained: The Science, Symptoms, and Solutions
The Soft Tissue OT Podcast
22 minutes
4 months ago
EP.26 Spondylolisthesis Explained: The Science, Symptoms, and Solutions
Send us a text Spondylolisthesis Explained: The Science, Symptoms, and Solutions Spondylolisthesis is one of the most overlooked yet impactful causes of low back pain. It doesn’t just create discomfort — it can change how you move, stand, and function in daily life. In this episode of The Soft Tissue OT Podcast, we break down what really happens when a vertebra slips forward, who is most at risk, and what you can do to manage it effectively. Whether you’re a health professional wanting to sha...
The Soft Tissue OT Podcast
Send us a text How Spinal Discs Heal: Hydration, Nutrition, and Endplates Spinal discs are one of the most fascinating yet misunderstood structures in the human body. Unlike most tissues, they don’t have their own blood supply — so how do they get the nutrients they need to stay healthy and strong? In this episode of The Soft Tissue OT Podcast, we dive deep into the science of disc health and healing — exploring how hydration, nutrition, and the integrity of your cartilage endplates all work ...
