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The Softcore Detachment Podcast
Catalina Herndon
11 episodes
1 week ago
Let’s get messy. This podcast is for anyone who’s screwed up, owned it, and decided to build something better. We talk boundaries, self-worth, healing, and growth....the raw kind that doesn’t fit into a cute little Pinterest quote. Think of it as strength training for your brain and heart. Come for the chaos, stay for the glow-up.
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Health & Fitness
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Let’s get messy. This podcast is for anyone who’s screwed up, owned it, and decided to build something better. We talk boundaries, self-worth, healing, and growth....the raw kind that doesn’t fit into a cute little Pinterest quote. Think of it as strength training for your brain and heart. Come for the chaos, stay for the glow-up.
Show more...
Health & Fitness
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Crash, Cry, Create: The Messy Origin of Softcore Detachment
The Softcore Detachment Podcast
19 minutes 48 seconds
2 months ago
Crash, Cry, Create: The Messy Origin of Softcore Detachment

Every brand has a birth story—ours just happens to involve a desert breakdown, canyon screams, and one sassy AI. Catalina and Jonnie pull back the curtain on how Softcore Detachment went from rock bottom to raccoon lore.


🎙 In this episode:

  • ​ How a hotel-room meltdown turned into a movement
  • ​ Catalina’s rock-bottom-to-raccoon moment (detox, desert hikes, airlifts—oh my)
  • ​ Why healing isn’t linear, and softness isn’t weakness
  • ​ The friendship spark that made this whole thing possible


It’s raw, it’s ridiculous, it’s softcore as hell. If you’ve ever felt “too far gone,” this episode is your proof: you’re just getting started.

The Softcore Detachment Podcast
Let’s get messy. This podcast is for anyone who’s screwed up, owned it, and decided to build something better. We talk boundaries, self-worth, healing, and growth....the raw kind that doesn’t fit into a cute little Pinterest quote. Think of it as strength training for your brain and heart. Come for the chaos, stay for the glow-up.