First. Interview. Ever. With Amber Campion. Go big or go home, right? 

In this episode: 

• Amber's upbringing and journey to health
• How poetry connects us deeper to our raw, unfiltered humanity
• Her background that lead her to training Martial Arts and Yoga
• Using Qigong and connecting to the subtle energy body
• Breathwork and how it changes your life (no big deal)
• What fascia is and why you should give your fascia some love (and how to do it)
• How to grow along your journey by first accepting exactly where you are
• Advice Amber would give to her 20-something year old self
• Bloopers for comedic relief

Connections and resources:

• Amber's internet universe: www.ambercampion.com
• Instagram: @ambercampion
• Amber's free gift to you can be found on her website above: Radical Presence: www.ambercampion.com/gift 
• Walt Whitman's "Song of the Open Road:" https://www.poetryfoundation.org/poems/48859/song-of-the-open-road
• Amber's "A Letter of Advice to My Younger Self:" https://medium.com/thrive-global/a-letter-of-advice-to-my-younger-self-43c37fb5bc4c
• Anatomy Trains: https://www.anatomytrains.com/product-category/books/
• Article on fascia: https://www.yogajournal.com/teach/anatomy-yoga-practice/everything-you-need-to-know-about-fascia-and-yoga/
• Deepak Chopra: https://www.deepakchopra.com/
• David Elliott's "The Reluctant Healer:" https://www.davidelliott.com/products/The-Reluctant-Healer.html

Hang out with me at:

• Instagram: @thesohmaproject
• www.thesohmaproject.com

SUPPORT THIS POD FOR MORE: 

• https://anchor.fm/sohmastripped/support