In this episode, Prema explores the magical world of the somatic baby — the understanding that before babies speak in words, they communicate through the body.
You’ll discover how your baby’s first language is one of sensation, rhythm, breath, and touch, and how every heartbeat, movement, and gentle gaze builds the foundation of safety and love within their nervous system.
Drawing on the latest insights from early development and somatic awareness, Prema weaves science and soul to show how your calm becomes your baby’s calm, and how co-regulation through the body creates emotional wellbeing for life.
With a soothing guided practice to share with your baby, this episode helps you reconnect to your own body’s wisdom — and remember that love begins not in words, but in the felt experience of being seen, held, and safe.