When Emma was nineteen, she told her parents she had bulimia. They didn’t believe her. Or at least believe it was the life-threatening problem that it was. They told Emma she was beautiful and asked if she ‘was over all that now’ and then hardly spoke of it again.

Emma's parents were great in so many ways. But they didn’t know how to speak about bodies, food and long-term health to their kids in a way where they felt positive and protected from a culture that values thinness and promotes weight-loss like it’s the panacea for every darn thing.

Having now recovered Emma is giving other smart, dedicated parents the language to talk about bodies that her folks never had.

Through coaching, speaking events, the 10,000 Mothers club and her workbook, Emma's helped 100’s of parents create inner narratives that support self-worth and resilience, and live a far richer life.

Please note:  If you're not a parent it doesn't matter, what we speak about in this podcast can be transferred to our own mindset around our bodies. Get cosy and join us in the Soul Full Lounge, I have a feeling you're going to get loads of gems from this podcast x

If you'd like to find out more about Emma and the fantastic work she does in the world, go and check her out. www.emmawright.co.nz She offers many different options which will support you to love the skin you're in.