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The Soul Goals
Dawn
112 episodes
2 days ago
Send us a text In this week’s episode of The Soul Goals Podcast, Sarah opens up about the real, unpolished experience of being a mom and a working mom—the constant mental load, the expectations we quietly carry, and the tug-of-war between showing up for everyone else and still trying to show up for ourselves. We talk about the guilt, the pressure, the exhaustion, and the moments of grace that get us through. This episode is for every mom who’s ever wondered if she’s doing enough, holding eno...
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Mental Health
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Send us a text In this week’s episode of The Soul Goals Podcast, Sarah opens up about the real, unpolished experience of being a mom and a working mom—the constant mental load, the expectations we quietly carry, and the tug-of-war between showing up for everyone else and still trying to show up for ourselves. We talk about the guilt, the pressure, the exhaustion, and the moments of grace that get us through. This episode is for every mom who’s ever wondered if she’s doing enough, holding eno...
Show more...
Mental Health
Personal Journals,
Society & Culture,
Health & Fitness,
Documentary
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/85/89/61/858961aa-fd67-2a40-1381-4746f7bfb19e/mza_16136308510032597379.jpg/600x600bb.jpg
Soul Goal #45: You're Doing Better Than You Think
The Soul Goals
24 minutes
3 months ago
Soul Goal #45: You're Doing Better Than You Think
Send us a text Parenting doesn’t come with a manual, and so often the people doing the hardest work receive the least recognition. In this episode, we talk about the power of simply telling parents, “You’re doing a great job.” Whether it’s a friend raising little ones or a stranger you see in the grocery store, a small word of encouragement can go a long way. Offering parents a simple, encouraging comment can uplift them during the tougher seasons of this important role. Let...
The Soul Goals
Send us a text In this week’s episode of The Soul Goals Podcast, Sarah opens up about the real, unpolished experience of being a mom and a working mom—the constant mental load, the expectations we quietly carry, and the tug-of-war between showing up for everyone else and still trying to show up for ourselves. We talk about the guilt, the pressure, the exhaustion, and the moments of grace that get us through. This episode is for every mom who’s ever wondered if she’s doing enough, holding eno...