Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.
Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.
If you want to find out more about Kim and Sarah, head to the below links:
Kim - https://www.instagram.com/kim.thebreathingspace/
Sarah - https://www.instagram.com/p/CyHGVMoLTEI/?img_index=1
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.
Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.
If you want to find out more about Kim and Sarah, head to the below links:
Kim - https://www.instagram.com/kim.thebreathingspace/
Sarah - https://www.instagram.com/p/CyHGVMoLTEI/?img_index=1
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.
Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration.
Let their guidance support your path to growth, healing, and becoming the best version of yourself.
On this weeks episode Kim is joined by Leigh from the Mandem Meetup Wolves organisation. Leigh has jump completed 10 marathons in 10 consecutive days to raise awareness for men’s mental health and funds for Mandem Meetup to continue their work and be able to reach more men .
Leigh courageously shared his story including his own mental battle with auditory psychosis and how he found the self care tools and fight to beat this and help others .
Mandem Meetup are building safe spaces for men to show up as themselves without judgement or expectation through community and brotherhood all for free
Leigh’s go fund me link is still open so please check it out below:
https://www.gofundme.com/f/maintain-our-free-services-to-the-men-of-our-community
If you want to find out more about Kim or Lee, head to the below links:
Kim: https://www.instagram.com/kim.thebreathingspace/
Leigh: https://www.instagram.com/leigh_edwardss/
Mandem Meetup: https://www.instagram.com/mandemmeetup_wolves/
Hosted on Acast. See acast.com/privacy for more information.