Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.
Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.
If you want to find out more about Kim and Sarah, head to the below links:
Kim - https://www.instagram.com/kim.thebreathingspace/
Sarah - https://www.instagram.com/p/CyHGVMoLTEI/?img_index=1
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.
Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.
If you want to find out more about Kim and Sarah, head to the below links:
Kim - https://www.instagram.com/kim.thebreathingspace/
Sarah - https://www.instagram.com/p/CyHGVMoLTEI/?img_index=1
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Soul Space,
Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.
Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.
This week's episode we welcome Taylor James host of The Waffle Shop Podcast for a chat about mens mental health, his journey so far and how he navigates imposter syndrome
Taylor James shares his journey through personal struggles and the transformative power of podcasting. He discusses the importance of creating a safe space for authentic conversations, the impact of vulnerability, and how sharing personal stories can lead to healing and growth.
Taylor reflects on his experiences with family, the challenges of navigating life, and the lessons learned from pain, ultimately emphasising the significance of self-discovery and the power of community support.
In this conversation, Kim shares her profound journey through grief, healing, and self-discovery. She discusses the complexities of navigating emotions after loss, the importance of breath work and silence in healing, and the necessity of embracing solitude for personal growth.
Ultimately, she reassures listeners that they possess the inner strength and tools needed to navigate life's challenges and that healing is a continuous journey.
Hosted on Acast. See acast.com/privacy for more information.