
Join Lesley as she guides us through another uplifting affirmation on the body and self-care in this introspective season. [Previously Recorded Oct. 2020]
Track: DJ Barrientos aka Patio Papi - SOBR - 01 5
I care for my body consistently and judiciously. I am in tune to the joy and pleasure my body exudes, just as much as I acknowledge the discontentment and pain. I embrace every feeling and emotion my body exhibits knowing that every cycle and season are the experience of living. I am the supreme caretaker of my temple. My body is always talking to me and I am always open to listen.