In this episode, Tianna and her guest as well as galentine's day participant, Jamaica, revisit the giddiness of the San Diego Social. Insert the winding road that is the importance of watering yourself during the postpartum period. Please note, the postpartum period is not limited to the first six weeks after birth. Some regard this time as the first year postpartum and some consider it as the entirety of your life after giving birth. Take a look into the process of relearning how to care for your nervous system, your relationships and your boundaries with this beautiful reminder that we must return to ourselves, time and time again.