
Step on into the Soulful Cottage, grab one of your favorite beverages, and make yourself comfy and cozy. Today we will be exploring grounding and protecting your energy.
Daily Self-Care Journal Amazon
Soul Shift Blog-3 Steps to Declutter
Soul Shift Sanctuary- Free Guided Meditations
21 Day Mindfulness and Mediation Challenge
HOW TO CONTACT US:
Email us at thesoulfulcottage@gmail.com
Join the Soul Shift Wellness Facebook Group
Visit soulshiftsanctuary.com
RESOURCES
https://www.soulmanity101.com/why-grounding-is-important/
https://www.choosingtherapy.com/grounding-techniques/
https://www.glam.com/1136526/the-importance-of-protecting-your-energy-and-how-to-do-it/
https://earthmonk.guru/8-powerful-ways-to-protect-spiritual-energy/
https://asana.com/resources/how-to-protect-your-energy