In this episode, join me for a gentle self-compassion mindfulness practice—an embodiment ritual designed to soften the inner critic and bring you back into harmony with yourself. Through breath, body awareness, and heart-centered mantras, you’ll experience how compassion nourishes the nervous system and creates a sense of inner peace. Whether you’re new to mindfulness or deepening your practice, this guided ritual will help you reconnect with your humanity and carry softness into your day.
✨ Listen in, breathe deeply, and remember: your experience is sacred, your humanity is normal, and you are worthy of unconditional love.
🎧 Loved this Podcast?
Subscribe to my podcast for more soul-stirring messages like this and join the Soul Alchemy Circle membership to deepen your spiritual path, align with your purpose, and rise with the power of the Goddess within.
🌺To learn more or join go to: https://bit.ly/soulalchemycircle
📜 Download My Free Astrology & Alignment Guide for 2025 → https://tinyurl.com/46n8y4n5
✰⋆🌟✪✰⋆🌟✪✰⋆🌟✪✰⋆🌟✪✰⋆🌟✪
Greetings, Dear Sister Goddess! Thank you for watching this video!
💜Download the Mini Goddess Toolkit: https://bit.ly/3BamMhy
It incluces
✨the Keys to Self-Mastery Master Class
✨Full Moon Journal
✨Hypnosis and Mindfulness for Positive Mindset and
✨the Guide To Goddess Centered living.
👇🏿👇🏿👇🏿 👇🏿
🔮Readings, Classes, Sister Circles are available!🔮
https://www.goddessbodymindspirit.com
✰⋆🌟✪✰⋆🌟✪✰⋆🌟✪✰⋆🌟✪✰⋆🌟✪
Follow me:
Instagram: https://www.instagram.com/goddessbms/
Facebook: https://www.facebook.com/GoddessBMS
(✿◠‿◠) (✿◠‿◠) (✿◠‿◠) (✿◠‿◠) (✿◠‿◠)