Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/48/ad/f4/48adf4d5-ba19-1cd0-7171-9e85ae7bca42/mza_4156483864293383107.jpg/600x600bb.jpg
The Soulful Space
Jack Stafford
44 episodes
5 days ago
The Soulful Space is your sanctuary for slowing down, tuning in, and reflecting on being human. In this heartfelt podcast, we explore the full spectrum of what it means to be human — from guided meditations that calm the mind and nourish the soul, to deep, honest conversations about spirituality, mental health, emotional healing, and physical wellbeing. This podcast is raw, its honest and it's aim is to drive conversations that challenge us as a collective to explore ourselves, embrace the unknown and to live life to its fullest meaning in how we define it.
Show more...
Spirituality
Religion & Spirituality
RSS
All content for The Soulful Space is the property of Jack Stafford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Soulful Space is your sanctuary for slowing down, tuning in, and reflecting on being human. In this heartfelt podcast, we explore the full spectrum of what it means to be human — from guided meditations that calm the mind and nourish the soul, to deep, honest conversations about spirituality, mental health, emotional healing, and physical wellbeing. This podcast is raw, its honest and it's aim is to drive conversations that challenge us as a collective to explore ourselves, embrace the unknown and to live life to its fullest meaning in how we define it.
Show more...
Spirituality
Religion & Spirituality
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/21225206/21225206-1752213736463-a8209a057306b.jpg
Nervous System Regulation- Affirmations
The Soulful Space
13 minutes 24 seconds
1 month ago
Nervous System Regulation- Affirmations

In this episode we do a practical meditation involving affirmations to communicate safety to our being. Consistent nervous system regulation of safety and security is one of the most important underlying parameters we have for a healthy embodiment of ourselves.


This is perfect if you experience anxiety, overwhelm or if you feel on edge.


Have a great week


Jack


Tiktok- Soulful Staffs

The Soulful Space
The Soulful Space is your sanctuary for slowing down, tuning in, and reflecting on being human. In this heartfelt podcast, we explore the full spectrum of what it means to be human — from guided meditations that calm the mind and nourish the soul, to deep, honest conversations about spirituality, mental health, emotional healing, and physical wellbeing. This podcast is raw, its honest and it's aim is to drive conversations that challenge us as a collective to explore ourselves, embrace the unknown and to live life to its fullest meaning in how we define it.