This episode is all about anger! How many of us come to fear, and then disown, this core emotion. And the ways we adapt to our uneasy relationship with anger, including avoiding conflict, people-pleasing, and passive-aggressiveness. Janice talks about her own experiences repressing her anger for many years, and why she had come to see anger as a threatening emotion that had to be sent to the corner of her internal home. She shares about the therapy work (Internal Family Systems Therapy)...
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This episode is all about anger! How many of us come to fear, and then disown, this core emotion. And the ways we adapt to our uneasy relationship with anger, including avoiding conflict, people-pleasing, and passive-aggressiveness. Janice talks about her own experiences repressing her anger for many years, and why she had come to see anger as a threatening emotion that had to be sent to the corner of her internal home. She shares about the therapy work (Internal Family Systems Therapy)...
From Chronic Health Problems to Greater Wellness (with Kyria Marie)
The Soul's Work Podcast
51 minutes
3 years ago
From Chronic Health Problems to Greater Wellness (with Kyria Marie)
In this episode, Janice and her guest Kyria Marie (holistic nutritional consultant & health coach) discuss the connection between trauma/mental health issues and chronic health problems. Kyria shares about the transformative work she does with clients, taking both a science-based and "ancient wisdom" approach to healing. Janice and Kyria also discuss the potential impacts of intergenerational trauma on health and the agency we have in influencing our genes, as well as the importance of gr...
The Soul's Work Podcast
This episode is all about anger! How many of us come to fear, and then disown, this core emotion. And the ways we adapt to our uneasy relationship with anger, including avoiding conflict, people-pleasing, and passive-aggressiveness. Janice talks about her own experiences repressing her anger for many years, and why she had come to see anger as a threatening emotion that had to be sent to the corner of her internal home. She shares about the therapy work (Internal Family Systems Therapy)...
