This episode is all about anger! How many of us come to fear, and then disown, this core emotion. And the ways we adapt to our uneasy relationship with anger, including avoiding conflict, people-pleasing, and passive-aggressiveness. Janice talks about her own experiences repressing her anger for many years, and why she had come to see anger as a threatening emotion that had to be sent to the corner of her internal home. She shares about the therapy work (Internal Family Systems Therapy)...
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This episode is all about anger! How many of us come to fear, and then disown, this core emotion. And the ways we adapt to our uneasy relationship with anger, including avoiding conflict, people-pleasing, and passive-aggressiveness. Janice talks about her own experiences repressing her anger for many years, and why she had come to see anger as a threatening emotion that had to be sent to the corner of her internal home. She shares about the therapy work (Internal Family Systems Therapy)...
In this special birthday episode, Janice and her special guest interviewer (her almost 1-year partner, a.k.a. Sugar) sit down to reflect on Janice's life and path ahead as she turns the big 4-0. Janice answers: What makes you happy?Are there such thing as happy coincidences in life? What scares you? And will you meet that fear face to face one day?What's been rewarding and challenging about navigating polyamory?What's one thing you did in your past relationships that you'd change?What ro...
The Soul's Work Podcast
This episode is all about anger! How many of us come to fear, and then disown, this core emotion. And the ways we adapt to our uneasy relationship with anger, including avoiding conflict, people-pleasing, and passive-aggressiveness. Janice talks about her own experiences repressing her anger for many years, and why she had come to see anger as a threatening emotion that had to be sent to the corner of her internal home. She shares about the therapy work (Internal Family Systems Therapy)...
