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The Sovereign Kitchen Society
Molly Bravo | Wylder Space Inc.
11 episodes
1 day ago

The Sovereign Kitchen Society is a weekly gathering place for people who feel the pull toward a life rooted in real food, personal sovereignty, family economy, and the old-world skills our grandparents treated as ordinary.

This podcast sits at the intersection of food and freedom. Each episode is a conversation with chefs, farmers and entrepreneurs who chose to step outside the modern maze and build a life that actually feeds them. We talk about the turning points—the moments when someone realized the system wasn’t going to save them, so they learned to save themselves. We talk about canning and cattle and kitchen-table businesses. But beneath it all, we’re talking about sovereignty: how you reclaim your time, your health, your income, and the way you feed your family.
You’ll hear how people turned old-world skills into income streams, rebuilt their nervous systems in their kitchens, raised children on broth instead of boxed snacks, and created home economies strong enough to withstand the noise of the outside world. You’ll learn how entrepreneurship can come from a single recipe, a garden bed, a batch of ferments, or a service you offer with your own two hands.

The Sovereign Kitchen Society helps you remember what you already know:
Food is freedom.
Skills are security.
And a family economy—no matter how small—can change everything.

For a Deep Dive, join us in the Pantry of Plenty

Grab your copy of The Essential Canning Cookbook

Show more...
How To
Education,
Health & Fitness,
Alternative Health
RSS
All content for The Sovereign Kitchen Society is the property of Molly Bravo | Wylder Space Inc. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Sovereign Kitchen Society is a weekly gathering place for people who feel the pull toward a life rooted in real food, personal sovereignty, family economy, and the old-world skills our grandparents treated as ordinary.

This podcast sits at the intersection of food and freedom. Each episode is a conversation with chefs, farmers and entrepreneurs who chose to step outside the modern maze and build a life that actually feeds them. We talk about the turning points—the moments when someone realized the system wasn’t going to save them, so they learned to save themselves. We talk about canning and cattle and kitchen-table businesses. But beneath it all, we’re talking about sovereignty: how you reclaim your time, your health, your income, and the way you feed your family.
You’ll hear how people turned old-world skills into income streams, rebuilt their nervous systems in their kitchens, raised children on broth instead of boxed snacks, and created home economies strong enough to withstand the noise of the outside world. You’ll learn how entrepreneurship can come from a single recipe, a garden bed, a batch of ferments, or a service you offer with your own two hands.

The Sovereign Kitchen Society helps you remember what you already know:
Food is freedom.
Skills are security.
And a family economy—no matter how small—can change everything.

For a Deep Dive, join us in the Pantry of Plenty

Grab your copy of The Essential Canning Cookbook

Show more...
How To
Education,
Health & Fitness,
Alternative Health
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Why Your Kids Are Always Hungry with Hilda Labrada Gore
The Sovereign Kitchen Society
37 minutes 55 seconds
1 week ago
Why Your Kids Are Always Hungry with Hilda Labrada Gore

There’s a moment every mom hits—usually somewhere between the third load of laundry and the cold cup of coffee—when she thinks, “There has to be a better way to live than this.”

This episode is for that mom.

In this conversation, I sit down with Hilda Labrada Gore (Holistic Hilda)—host of the Wise Traditions Podcast and global traveler who has spent years visiting indigenous communities to see how they really eat, live, raise kids, and stay well without the modern chaos.

We talk about:

  • Why our kids are “always hungry” even in a house full of snacks
  • What traditional cultures feed their families that we’ve almost completely forgotten
  • How to start shifting your pantry toward real, nutrient-dense food on a tight budget
  • Simple habits (sunlight, rhythm, broth, quality food) that support a mom’s energy and mood
  • What “health sovereignty” actually looks like for a busy, modern family

If you’re new to real food, slow living, or Wise Traditions, this episode will meet you right where you are—no shame, no perfection, just a path forward.


🔗 Resources & Links from this Episode

The Mother Code: 6 Habits for Endless Energy (Holistic Hilda’s course)
https://www.holistichilda.com/course

BIRTHRIGHT Supplements – Animal-based + herbs for fertility, pregnancy & hormone health
Purchase here and enjoy 15% off with code Hilda15
https://www.birthright.co/collections/all

The Pantry of Plenty (Molly’s ancestral cooking & sovereignty course)
https://wylder-space.thinkific.com/bundles/Pantry-of-plenty
Use code PANTRY for 30% off

The Essential Canning Cookbook (Molly Bravo)
https://www.amazon.com/Essential-Canning-Cookbook-Pressure-Recipes/dp/1400352010

The Sovereign Kitchen Society

The Sovereign Kitchen Society is a weekly gathering place for people who feel the pull toward a life rooted in real food, personal sovereignty, family economy, and the old-world skills our grandparents treated as ordinary.

This podcast sits at the intersection of food and freedom. Each episode is a conversation with chefs, farmers and entrepreneurs who chose to step outside the modern maze and build a life that actually feeds them. We talk about the turning points—the moments when someone realized the system wasn’t going to save them, so they learned to save themselves. We talk about canning and cattle and kitchen-table businesses. But beneath it all, we’re talking about sovereignty: how you reclaim your time, your health, your income, and the way you feed your family.
You’ll hear how people turned old-world skills into income streams, rebuilt their nervous systems in their kitchens, raised children on broth instead of boxed snacks, and created home economies strong enough to withstand the noise of the outside world. You’ll learn how entrepreneurship can come from a single recipe, a garden bed, a batch of ferments, or a service you offer with your own two hands.

The Sovereign Kitchen Society helps you remember what you already know:
Food is freedom.
Skills are security.
And a family economy—no matter how small—can change everything.

For a Deep Dive, join us in the Pantry of Plenty

Grab your copy of The Essential Canning Cookbook