Making mom friends can feel surprisingly lonely, awkward, and exhausting - especially when you're already stretched thin by motherhood. In this episode of The Sparkle Project, Emily is joined by Baily Hancock, connection strategist, mom of two, and creator of the Overlap Method, to talk about why building friendships as a mom feels so hard and what actually helps. They explore why perfectionism blocks connection, how vulnerability changes everything, and what it really takes to move from surf...
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Making mom friends can feel surprisingly lonely, awkward, and exhausting - especially when you're already stretched thin by motherhood. In this episode of The Sparkle Project, Emily is joined by Baily Hancock, connection strategist, mom of two, and creator of the Overlap Method, to talk about why building friendships as a mom feels so hard and what actually helps. They explore why perfectionism blocks connection, how vulnerability changes everything, and what it really takes to move from surf...
[Self-Care Snippet] Make Sure Your Basic Needs Are Being Met with Stacy McCann
The Sparkle Project
3 minutes
3 weeks ago
[Self-Care Snippet] Make Sure Your Basic Needs Are Being Met with Stacy McCann
This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Supermom Myth: The True Cost of the Mental Load with Stacy McCann. Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, conne...
The Sparkle Project
Making mom friends can feel surprisingly lonely, awkward, and exhausting - especially when you're already stretched thin by motherhood. In this episode of The Sparkle Project, Emily is joined by Baily Hancock, connection strategist, mom of two, and creator of the Overlap Method, to talk about why building friendships as a mom feels so hard and what actually helps. They explore why perfectionism blocks connection, how vulnerability changes everything, and what it really takes to move from surf...
