Your number one topical discussion podcast featuring all things mental health; I’m your host Ashley, and I’ll be bringing in guest speakers to talk about their personal experiences of mental health to raise awareness in the UK.
DISCLAIMER(S) -> This content is of a sensitive nature; you may find it uncomfortable, or triggering. Listener discretion advised. Always consult your doctor first before acting on any content herein. We are not medical professionals. We conduct background research on our contributors where possible; checking public records, though we don’t guarantee 100% accuracy.
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Your number one topical discussion podcast featuring all things mental health; I’m your host Ashley, and I’ll be bringing in guest speakers to talk about their personal experiences of mental health to raise awareness in the UK.
DISCLAIMER(S) -> This content is of a sensitive nature; you may find it uncomfortable, or triggering. Listener discretion advised. Always consult your doctor first before acting on any content herein. We are not medical professionals. We conduct background research on our contributors where possible; checking public records, though we don’t guarantee 100% accuracy.
Episode 5: Speaking with Leah: “Living Healthy With Leah”, Life Coach, AEMT & former Jail Nurse
The Speak up podcast
1 hour 6 minutes 24 seconds
2 years ago
Episode 5: Speaking with Leah: “Living Healthy With Leah”, Life Coach, AEMT & former Jail Nurse
In this episode I speak with Leah, who runs US based Life & health coaching business “Living Healthy With Leah”. She is a certified advanced EMT, and has previously worked in a Jail as a Nurse. She reflects on her experiences of been exposed to mental health patients in the prison; feeling as though she wants to make a difference. Her business takes a holistic look at well-being through the mind-body lens; as one interconnected relationship. We discuss the body, nutrition, fitness and how hormones play a part in psychological wellbeing; before considering medication. Leah speaks of the importance in loving yourself and affirms that “you are worthy of been loved”, as been a powerful motivator for her clients. Sharing some personal family stories of mental health along her journey; she hopes to qualify as a doctor of organic medicine. Finally in the latter stages I ask Leah to give me an interesting fact about Tennessee, and we chat about her home state! You can find more information about her business at: https://www.livinghealthywithleah.com/ I thank Leah for her time, and honest contribution for the podcast! I had great fun recording with her.
The Speak up podcast
Your number one topical discussion podcast featuring all things mental health; I’m your host Ashley, and I’ll be bringing in guest speakers to talk about their personal experiences of mental health to raise awareness in the UK.
DISCLAIMER(S) -> This content is of a sensitive nature; you may find it uncomfortable, or triggering. Listener discretion advised. Always consult your doctor first before acting on any content herein. We are not medical professionals. We conduct background research on our contributors where possible; checking public records, though we don’t guarantee 100% accuracy.
