In this episode, I am joined by guests Cheryl, Josephine and Zara to explore the power of self destruction, how self-destructive behaviours manifest in neglecting your responsibilities, isolating yourself from others, and engaging in risky behaviours are all signs of self sabotage.
These actions are not only detrimental to your health but also to your relationships and future prospects.
During this episode, we discuss what life choices lead to actions amounting to self-destruction, the social and cultural factors that influence self-destruction, explore the many sources of support and so much more About the guests: Cheryl Nyarha Gittens As a Multidisciplinary and multimodality Coach, Consultant and Speaker, I use Mindset Coaching to support mid-career women and men professionals rising leaders and entrepreneurs to connect with their passions and their authenticity so they can create futures they love, without fear. My personal motto is “If I change my mind I can change my life.” Right now my focus is helping women especially to be fearless while reclaiming and taking up space in the world. I live in sunny Barbados and rise every day to match that sunny vibration while seizing the day so I don’t return to God with all my gifts inside of me. I enjoy jewellery making and leaning about the brain and practising how to become supernatural. Connect with Cheryl: Instagram: @cherylnyahra, Facebook: @youressence, Website: www.cherylgittens.com Osomwonken Josephine Omoniyi My name is Josephine and I am The Encourager. I am a clinical psychologist interested in helping people move from where they are to where they want to be. I also help people discover their purpose and meaning in life. I align with the vision and values of the show (bringing impact to every life through fulfilment) and that makes me a good fit to being a guest. Connect with Josephine: Facebook and Instagram (Osomwonken Josephine Omoniyi), LinkedIn (Josephine O. Omoniyi) Zara Muirhead Zara Muirhead is a speaker, education consultant, wife, and mother of two, dedicated to empowering through education. As an intervention expert and qualified teacher with over 15 years’ experience, Zara founded Love Literacy tuition service; training educators and supporting students to achieve GCSE grade 9s, entering grammar schools and prestigious institutions, including Eton College. Zara has proudly supported thousands of students Nationwide in achieving and exceeding their academic expectations. Connect with Zara: Instagram- Zara Muirhead, Facebook- Zara Muirhead About The S.E.L.F Project:
The live shows unpack the meaning of these words, how we embody, deny, or improve these aspects of SELF and share stories, tips, and sources of support for how we can See Every Life Fulfilled. Every fourth Sunday of the month, we select a word based on our guests' and audiences’ suggestions that relate to the SELF, so make sure you join us to not miss these edifying, soul changing sessions!
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