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The Special Needs Mom Podcast
Kara Ryska
286 episodes
1 week ago
Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Caregiving does not become overwhelming because we do not care. It becomes overwhelming because everything lives everywhere, and the mental load has nowhere to land. In this episode, Kara shares the system she built to organize medical information, providers, tasks, and caregiving knowledge into one flexible command center you can actually use. 👉 Read the full show notes and get your free download! If you are lo...
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Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Special Needs Mom Podcast is the property of Kara Ryska and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Caregiving does not become overwhelming because we do not care. It becomes overwhelming because everything lives everywhere, and the mental load has nowhere to land. In this episode, Kara shares the system she built to organize medical information, providers, tasks, and caregiving knowledge into one flexible command center you can actually use. 👉 Read the full show notes and get your free download! If you are lo...
Show more...
Parenting
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Mental Health
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What's Wrong with Me?
The Special Needs Mom Podcast
21 minutes
3 months ago
What's Wrong with Me?
Send us a text (Note: we are not able to respond but LOVE to hear from you!!) This week, I’m talking about a pattern I see often in caregiving—the heartbreaking habit of turning on ourselves when life feels too hard. I share how our minds default to “something must be wrong with me,” and why the truth is simpler: hard things feel hard because they are hard. Inside the episode: The self-blame cycle so many of us fall into.Three ways to shift: accepting reality, noticing comparison traps, and r...
The Special Needs Mom Podcast
Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Caregiving does not become overwhelming because we do not care. It becomes overwhelming because everything lives everywhere, and the mental load has nowhere to land. In this episode, Kara shares the system she built to organize medical information, providers, tasks, and caregiving knowledge into one flexible command center you can actually use. 👉 Read the full show notes and get your free download! If you are lo...