In this episode, Les and Danny sit down with Brian Buck to dive deep into force plate profiling, injury risk patterns, amortization mechanics, and how elite athletes can monitor and improve movement efficiency across the stretch-shortening cycle. Brian breaks down practical training application, in-season vs off-season decision-making, and how technology, bloodwork, movement data, and performance therapy all fit together to support long-term athlete durability. The Universal Speed Rating is looking to partner with more elite training businesses around the country. If you are interested in systemizing your speed training and growing your business, click here [https://universalspeedrating.com/learn-more-partner-with-universal-speed-rating-speed-lab-podcast] to schedule a call with our team.