In this end-of-year episode, CJ reflects on the highlights and growth points that shaped his 2025. He speaks openly about “hitting the wall” when chronic pain entered his life, and how choosing to share his struggle created unexpected openings. By practicing presence instead of isolation, CJ found himself in deeper relationship with others. He describes trying countless approaches to find relief—medications, exercise, physical therapy, breathwork and more. While nothing offered a quick fix, t...
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In this end-of-year episode, CJ reflects on the highlights and growth points that shaped his 2025. He speaks openly about “hitting the wall” when chronic pain entered his life, and how choosing to share his struggle created unexpected openings. By practicing presence instead of isolation, CJ found himself in deeper relationship with others. He describes trying countless approaches to find relief—medications, exercise, physical therapy, breathwork and more. While nothing offered a quick fix, t...
Scribble First, Heal Later: Three Creative Tools for Inner Growth
The Spiritual Artist Podcast
1 hour 10 minutes
6 months ago
Scribble First, Heal Later: Three Creative Tools for Inner Growth
Magdalena Westman is a Czech art therapist and author whose innovative approach helps people reconnect with their innate creativity through intuitive mark-making and collaborative reflection. With over a decade of experience—and roots in both corporate marketing and art therapy—she leads transformational workshops and seminars across Europe. Her acclaimed book explores how spontaneous, unconscious doodling can open doors to emotional insight, personal healing, and creative freedom. A former m...
The Spiritual Artist Podcast
In this end-of-year episode, CJ reflects on the highlights and growth points that shaped his 2025. He speaks openly about “hitting the wall” when chronic pain entered his life, and how choosing to share his struggle created unexpected openings. By practicing presence instead of isolation, CJ found himself in deeper relationship with others. He describes trying countless approaches to find relief—medications, exercise, physical therapy, breathwork and more. While nothing offered a quick fix, t...
