Most people think going “no contact” is simple: stop talking to the person, block them if you have to, and move on. But if you’ve ever tried it in real life, you already know it’s rarely that clean. You stop communicating on the outside, but on the inside you’re replaying conversations, checking their social media, wondering if you should reach out, or questioning whether you made the right call. In this episode, Light breaks down why no contact feels so hard — and the real reason you stay em...
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Most people think going “no contact” is simple: stop talking to the person, block them if you have to, and move on. But if you’ve ever tried it in real life, you already know it’s rarely that clean. You stop communicating on the outside, but on the inside you’re replaying conversations, checking their social media, wondering if you should reach out, or questioning whether you made the right call. In this episode, Light breaks down why no contact feels so hard — and the real reason you stay em...
5 Signs Your Spiritual Practice Is Working (And Why You Can’t See It At First)
The Spiritual Perspective
19 minutes
1 month ago
5 Signs Your Spiritual Practice Is Working (And Why You Can’t See It At First)
How do you actually know if your inner work is working? That’s the question Light explores in this episode of The Spiritual Perspective. Meditation, journaling, therapy, gratitude — all of it can feel subtle and hard to measure. There’s no scoreboard, no app tracking your progress. And that’s what makes so many people wonder: Is anything really changing? In this talk, Light breaks down the five unmistakable — and very real-world — signs that your inner work is paying off. These aren’t abstr...
The Spiritual Perspective
Most people think going “no contact” is simple: stop talking to the person, block them if you have to, and move on. But if you’ve ever tried it in real life, you already know it’s rarely that clean. You stop communicating on the outside, but on the inside you’re replaying conversations, checking their social media, wondering if you should reach out, or questioning whether you made the right call. In this episode, Light breaks down why no contact feels so hard — and the real reason you stay em...
