The Hidden Cost of Staying in your Safe Zone

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The Spiritual Psychologist

Rathika Marsh

61 episodes

3 days ago

For visionaries, trailblazers, and evolving souls ready to lead from wholeness. Dr. Rathika Marsh, The Spiritual Psychologist, blends 17+ years of psychology, spirituality, and embodied healing to guide deep transformation. Her Freedom Expansion Method has helped hundreds heal trauma, expand, and embody power. Each episode blends practical psychology with spiritual depth, offering tools for embodied leadership and conscious evolution. Featured in Psychologies, Stylist, and leading wellness podcasts. Founder of The Academy of Healing and creator of transformational experiences worldwide.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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The Hidden Cost of Staying in your Safe Zone

The Spiritual Psychologist

14 minutes 44 seconds

2 months ago

The Hidden Cost of Staying in your Safe Zone

What if the very patterns you keep looping back into aren’t here to keep you stuck… but to wake you up to the responsibility of choosing something new?

In this episode of The Spiritual Psychologist, I dive into the power of choosing a new conscious timeline as we move through the final stretch of eclipse season. This portal is inviting us to stop replaying old stories, release familiar but limiting patterns, and step boldly into the liberated version of ourselves who takes radical responsibility for what we’re creating.

I share how the process of disrupting what no longer serves us - whether in money, business, or relationships - opens the pathway to freedom. It isn’t always comfortable, but the moment we own our choices is the moment we reclaim our power.

🎧 Inside this episode, I’ll walk you through:

Why old patterns keep resurfacing and how to consciously disrupt them
The radical responsibility required to shift into new timelines
How looping cycles around money, business, or relationships can be broken with truth and clarity
Why uncomfortable conversations are the doorway to freedom and deeper authenticity
Practical ways to embody the identity of the person you’re becoming right now

I also invite you to join me for the Expansion Retreat in Greece, a week-long immersion into my Freedom Expansion Method, blending mindset, somatic embodiment, spiritual practice, and powerful strategy so you can liberate yourself and rise into your fullest vision.

✨ Learn more about The Expansion Retreat in Greece:

https://thespiritualpsychologist.co.uk/the-expansion-retreat/

✨ Access my FREE 4-part course to Activate the Healer Within You:

https://rathika-marsh.mykajabi.com/activate-the-healer

✨ Start your journey From Fear to Visibility (£11):

https://rathika-marsh.mykajabi.com/fear-to-visibility

✨ For Mentorship, Certification, and Retreats:

www.thespiritualpsychologist.co.uk

✨ Connect with me on Instagram: @thespiritual_psychologist

🕊️ This is your chance to stop looping in the familiar, trust what’s surfacing, and step fully into the freedom and expression of your next-level self.