Today’s TSW Podcast episode explores the role of gender in fitness culture, trends and physical activities. Vedika and Dhruv are joined by Devika Kedia, Founder of Move The Studio. Devika is a passionate advocate for fitness and wellness who founded Move - The Studio to provide a holistic approach to health and well-being. Her vision was to create a versatile space that welcomes diverse wellness practices, offering workshops and classes that promote mindfulness, stress relief, and self-care.Let’s take a look at her insights from working in the industry and analyse how a fitness lifestyle can be different for women than men.