Healing Through Breathwork w/ Adrienne Rivera

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The Starseed Immersion Podcaast

Nicki Hu

38 episodes

3 days ago

A sanctuary for multidimensional remembrance and embodied galactic mission. This is a space for starseeds, lightworkers, and visionary leaders here to live their highest expression, awaken dormant gifts, and anchor their galactic essence into form. Each episode is a frequency transmission—designed to activate your soul codes, deepen your embodiment, and expand your consciousness beyond the limitations of the old paradigm. Through channeled messages, visionary conversations, and energetic downloads, you’ll be guided to refine your frequency, remember who you truly are, and step fully into yo

Self-Improvement

Education

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All content for The Starseed Immersion Podcaast is the property of Nicki Hu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Healing Through Breathwork w/ Adrienne Rivera

The Starseed Immersion Podcaast

45 minutes 46 seconds

2 months ago

Healing Through Breathwork w/ Adrienne Rivera

Adrienne Rivera, is the founder of Breathwork of Gold. Adrienne shares her personal journey into breathwork, emphasizing its transformative power in healing trauma and fostering self-discovery. The conversation explores various breathing techniques, the significance of the nervous system in emotional healing, and the impact of technology on mental health. Adrienne also discusses the importance of feeling in the healing process and how breathwork can help individuals rewrite their personal narratives. The episode concludes with a guided breathing practice and an invitation to join Adrienne's breathwork sessions.

Timestamps:

00:00 Introduction to Breathwork and Adrienne Rivera

00:57 Adrienne's Journey into Breathwork

02:51 The Power of Breathwork in Healing

05:53 Understanding Different Breathing Techniques

10:07 The Breathwork Triangle Explained

11:55 Top-Down vs. Bottom-Up Approaches in Healing

14:57 The Role of the Nervous System in Healing

17:47 The Impact of Technology on Mental Health

22:01 The Importance of Feeling in Healing

24:57 Rewriting Your Story Through Breathwork

28:03 Facilitating Healing for Others

31:00 A Profound Breathwork Experience

36:49 Conclusion and Invitation to Practice

Connect with Adrienne:

Free Gift: https://adriennerivera.krtra.com/t/etNa1X4wquCp

https://www.breathofgold.com

https://www.instagram.com/adrienneriveracoaching/

https://www.instagram.com/breathofgold/

Connect with Nicki:

✨Free Chakra Activation: https://www.nickihu.com/free-gift

✨ Website: https://www.nickihu.com

📷 Instagram: https://www.instagram.com/nicki.hu/

🎨 Activation Art: https://www.nickihu.com/shop-activation-art