Send us a text In this episode, we sit down with Jessica Jackson of Jacked Nutrition to talk about the mindset shifts that make healthy habits stick. Jessica shares her journey into nutrition and coaching and we discuss why an all-or-nothing approach often leads to burnout. We explore how reframing failure as an opportunity to learn can keep you motivated and moving forward, even during busy seasons. Jessica also explains the power of creating your daily “base camp”—simple, consistent h...
All content for The Starting Gate is the property of Dr. Kitty Dotson and Dr. Sarah Schuetz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, we sit down with Jessica Jackson of Jacked Nutrition to talk about the mindset shifts that make healthy habits stick. Jessica shares her journey into nutrition and coaching and we discuss why an all-or-nothing approach often leads to burnout. We explore how reframing failure as an opportunity to learn can keep you motivated and moving forward, even during busy seasons. Jessica also explains the power of creating your daily “base camp”—simple, consistent h...
Episode 42: Colon Cancer on the Rise: Why It's Hitting Younger Generations and How to Fight Back with Dr. Reema Patel
The Starting Gate
56 minutes
3 months ago
Episode 42: Colon Cancer on the Rise: Why It's Hitting Younger Generations and How to Fight Back with Dr. Reema Patel
Send us a text Colon cancer rates are rising in younger adults—and it’s a trend we can’t ignore. In this episode, we sit down with oncologist Dr. Reema Patel to discuss why this is happening, which lifestyle and genetic factors increase risk, and what you can do to protect yourself. We also talk through screening tests, why they matter, and how catching colon cancer early changes everything. This is an important conversation you won’t want to miss. Colon cancer is no longer just a disease of ...
The Starting Gate
Send us a text In this episode, we sit down with Jessica Jackson of Jacked Nutrition to talk about the mindset shifts that make healthy habits stick. Jessica shares her journey into nutrition and coaching and we discuss why an all-or-nothing approach often leads to burnout. We explore how reframing failure as an opportunity to learn can keep you motivated and moving forward, even during busy seasons. Jessica also explains the power of creating your daily “base camp”—simple, consistent h...
