This is the final episode of 2025 — it’s just me. In this solo episode, I reflect on the first nine months of The State I Am In: what started as a simple “what if” has grown into real conversations with remarkable Alaskans, unexpected lessons about creation and consistency, and a deeper understanding of what this place — and its people — truly represent. I talk about the transition from podcast listener to creator, the challenges of showing up imperfectly, and the realities of building someth...
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This is the final episode of 2025 — it’s just me. In this solo episode, I reflect on the first nine months of The State I Am In: what started as a simple “what if” has grown into real conversations with remarkable Alaskans, unexpected lessons about creation and consistency, and a deeper understanding of what this place — and its people — truly represent. I talk about the transition from podcast listener to creator, the challenges of showing up imperfectly, and the realities of building someth...
In this engaging conversation, Dr. Bob Ledda shares his journey from emergency medicine to a focus on preventive health. We discuss his approach to a lifestyle prescription, the importance of hormones, nutrition, and exercise in achieving optimal health and longevity. You'll catch a glimpse of the precision he takes with his patients, and be introduced to the foundations of what he calls, "Medicine 3.0." You can learn more and about Dr. Bob by visiting www.drbobslongevity.com
The State I Am In
This is the final episode of 2025 — it’s just me. In this solo episode, I reflect on the first nine months of The State I Am In: what started as a simple “what if” has grown into real conversations with remarkable Alaskans, unexpected lessons about creation and consistency, and a deeper understanding of what this place — and its people — truly represent. I talk about the transition from podcast listener to creator, the challenges of showing up imperfectly, and the realities of building someth...
