I’m pulling back the curtain on how my lens as a provider has evolved over the last 20 years, from wide-eyed “I’m going to change the world” energy to a much sharper understanding of what we’re actually up against when it comes to healing, health, sobriety, and freedom. The more meaningful the work and the bigger the risk, the more resistance shows up, and I’m grateful I didn’t fully grasp that early on because it would’ve tempted me into fear instead of leadership. Now I can spot the p...
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I’m pulling back the curtain on how my lens as a provider has evolved over the last 20 years, from wide-eyed “I’m going to change the world” energy to a much sharper understanding of what we’re actually up against when it comes to healing, health, sobriety, and freedom. The more meaningful the work and the bigger the risk, the more resistance shows up, and I’m grateful I didn’t fully grasp that early on because it would’ve tempted me into fear instead of leadership. Now I can spot the p...
Be Where Your Feet Are: The Holiday Antidote to Dopamine Chasing
The Stay True Podcast with Dr. Tiffany Johnson
11 minutes
3 weeks ago
Be Where Your Feet Are: The Holiday Antidote to Dopamine Chasing
In this episode I talk about how easy it is to lose ourselves in December. We try to engineer the perfect holiday, imagining what everyone else wants and forgetting our own center in the process. I reflect on how often we chase anticipation like it is a drug, needing the next big moment to justify the grind of today. This season is asking me to stay where my feet are, to pay attention to what matters most, and to stop confusing motion for meaning. I also walk through the realities of how life...
The Stay True Podcast with Dr. Tiffany Johnson
I’m pulling back the curtain on how my lens as a provider has evolved over the last 20 years, from wide-eyed “I’m going to change the world” energy to a much sharper understanding of what we’re actually up against when it comes to healing, health, sobriety, and freedom. The more meaningful the work and the bigger the risk, the more resistance shows up, and I’m grateful I didn’t fully grasp that early on because it would’ve tempted me into fear instead of leadership. Now I can spot the p...
