A space held for open and honest conversation. A space for guests to lean into vulnerability, to empower and educate through lived experience. Hosted by Steph Sanzaro, a passionate mental health advocate, yoga instructor and creative. Connect via @stephsanzaro. It means a lot that you're here, happy listening.
All content for The Steph Sanzaro Podcast is the property of Steph Sanzaro and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A space held for open and honest conversation. A space for guests to lean into vulnerability, to empower and educate through lived experience. Hosted by Steph Sanzaro, a passionate mental health advocate, yoga instructor and creative. Connect via @stephsanzaro. It means a lot that you're here, happy listening.
041 – A Message From Your Host As We Close Another Year
The Steph Sanzaro Podcast
25 minutes 13 seconds
5 years ago
041 – A Message From Your Host As We Close Another Year
Our final episode of 2020!
Wow, where did the time go?...
A massive thank you to each and every one of you, who took the time to listen to these episodes this year. I cannot begin to express my gratitude to you, truly I am so thankful.
In this final episode of the year, your host discusses the year that was. The learnings that came from deep contraction, as we enter this new phase of expansion. We talk about stepping into your power this holiday season and staying true to your values and protecting your energy. We walk through boycotting New Years resolutions and welcoming in SMART goals. Wrapping up the episode with some ways to maintain our mental health through the holiday season, before a loving goodbye for now, to you and 2020.
You all make this podcast what it is, thank you for being here. Love, Steph xx
Connect with your host on Instagram at @stephsanzaro
The Steph Sanzaro Podcast
A space held for open and honest conversation. A space for guests to lean into vulnerability, to empower and educate through lived experience. Hosted by Steph Sanzaro, a passionate mental health advocate, yoga instructor and creative. Connect via @stephsanzaro. It means a lot that you're here, happy listening.
