London is built for walking—and in this episode, we break down why. From Hyde Park’s green loops to the Thames Path and Regent’s Canal, London’s design quietly pushes most people into the high-value 7,000–10,000 step range every day. We explore how the city’s Healthy Streets policies, historic parks, and reclaimed industrial routes make walking the easiest way to get around, backed by data from Transport for London and the latest research on steps and health. If you want to understand what makes London one of the world’s top walkable cities, this deep dive shows exactly how the city’s history and infrastructure work together to keep you moving.