
Paris isn’t just beautiful—it’s built for walking. In this episode of The Deep Dive, we lay out a full-day itinerary that helps you hit 10,000 steps without ever thinking about “exercise.” From sunrise at the Eiffel Tower to sunset over Montmartre, we’ll show how the city’s design, rhythm, and café culture turn movement into pure pleasure. Along the way, we explore the science behind walking—like why a Stanford study found it can boost creativity by 60%, and how early morning light can reset your sleep cycle. Whether you’re chasing art, coffee, or ideas, this is your guide to seeing Paris one step at a time.