Send us a text You know that moment when the craving is right here, right now—and it feels like the only choice is to give in? That pull toward the drink, the scroll, the binge, the text you'll regret, the purchase you don't need. The sensation is real. The urgency feels absolute. But here's the Stoic truth the ancient philosophers knew: The craving is an impression, not a command. This 5-minute guided drill teaches you to insert one radical act between impulse and action: the pause. Using th...
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Send us a text You know that moment when the craving is right here, right now—and it feels like the only choice is to give in? That pull toward the drink, the scroll, the binge, the text you'll regret, the purchase you don't need. The sensation is real. The urgency feels absolute. But here's the Stoic truth the ancient philosophers knew: The craving is an impression, not a command. This 5-minute guided drill teaches you to insert one radical act between impulse and action: the pause. Using th...
The 5-Minute Emergency Drill: When the Craving Hits Right Now
The Stoic Handbook with Jon Brooks
6 minutes
6 days ago
The 5-Minute Emergency Drill: When the Craving Hits Right Now
Send us a text You know that moment when the craving is right here, right now—and it feels like the only choice is to give in? That pull toward the drink, the scroll, the binge, the text you'll regret, the purchase you don't need. The sensation is real. The urgency feels absolute. But here's the Stoic truth the ancient philosophers knew: The craving is an impression, not a command. This 5-minute guided drill teaches you to insert one radical act between impulse and action: the pause. Using th...
The Stoic Handbook with Jon Brooks
Send us a text You know that moment when the craving is right here, right now—and it feels like the only choice is to give in? That pull toward the drink, the scroll, the binge, the text you'll regret, the purchase you don't need. The sensation is real. The urgency feels absolute. But here's the Stoic truth the ancient philosophers knew: The craving is an impression, not a command. This 5-minute guided drill teaches you to insert one radical act between impulse and action: the pause. Using th...
