The Story in My Head: Healing & Self-Improvement for the Lazy
Amy - Fellow Human
71 episodes
1 week ago
It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
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It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
The Story in My Head: Healing & Self-Improvement for the Lazy
21 minutes
3 months ago
Anxiety Tools
I'm starting a new project...REDUCING ANXIETY! I am motivated to do the work required to make changes. I am determined to tackle this project honestly. I am hopeful I will succeed in this project once I have the right tools for the job. Today I began building my Anxiety Toolkit. anxiety, fear, stress, coping, change, self talk, self aware, self esteem, self care
The Story in My Head: Healing & Self-Improvement for the Lazy
It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
