The Story in My Head: Healing & Self-Improvement for the Lazy
Amy - Fellow Human
71 episodes
1 week ago
It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
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It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
The Story in My Head: Healing & Self-Improvement for the Lazy
10 minutes
4 months ago
Q Changing the Tone
The Story in My Head this week was a product of my insecurities, my attitude and my imagination! I re-told an event in my head several times, and I changed it slightly each time. I ended up with a whole new version of the event and shot myself in the foot. Here is a mid-week quickie about changing the tone of your story. anxiety, insecurity, communication, relationships, change, tone of voice, self awareness
The Story in My Head: Healing & Self-Improvement for the Lazy
It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
