The Story in My Head: Healing & Self-Improvement for the Lazy
Amy - Fellow Human
71 episodes
1 week ago
It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
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It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
The Story in My Head: Healing & Self-Improvement for the Lazy
11 minutes
2 weeks ago
Q Over Reacting
Have you been told you overreact? Do you react rather than respond? You are like me. The stories in our heads are never an exact match to the reality of a situation. How accurate is your story? For it is the story we mostly react to! Today's quickie is a dare. I DARE YOU to explore and gather more pieces to your puzzle!!!! overreaction, relationships, communication, change, anxiety, depression, fear, self awareness, addiction, marriage
The Story in My Head: Healing & Self-Improvement for the Lazy
It's hard for most of us to accept situations we don't like. However, it is a critical aspect of change. Not liking where we are motivates us to get moving! If you don't like where you are, work on getting ready for where you want to be. Don't waste energy on criticizing how you got here, use your energy to prepare for where you are going! awareness, acceptance, action, change, self care, relationships, feeling stuck, motivation
