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The Streamline Training Show
Streamline Training Systems
79 episodes
1 week ago
We're Jonny and Laura Wilson, a strength coach and a physical therapist who teamed up to teach busy parents how to streamline their approach to fitness. We want you to know that it IS possible to get into amazing shape without sacrificing time with your family. If you want to learn to leave a legacy of health for your kids, this is the show for you.
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Fitness
Health & Fitness
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All content for The Streamline Training Show is the property of Streamline Training Systems and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We're Jonny and Laura Wilson, a strength coach and a physical therapist who teamed up to teach busy parents how to streamline their approach to fitness. We want you to know that it IS possible to get into amazing shape without sacrificing time with your family. If you want to learn to leave a legacy of health for your kids, this is the show for you.
Show more...
Fitness
Health & Fitness
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Going ALL-IN on the Garage Gym | STS 78
The Streamline Training Show
16 minutes 50 seconds
6 months ago
Going ALL-IN on the Garage Gym | STS 78

I've been using a "globo-gym" (a traditionally equipped, fully commercial gym) for over a decade, but this year, I've officially made the jump to training EXCLUSIVELY from home. In this episode, I lay out the pros and cons of each training opportunity, why I specifically landed on training from home as the premier place to work out, and why I believe ALL parents should consider using the home gym as their training "home base".

The Streamline Training Show
We're Jonny and Laura Wilson, a strength coach and a physical therapist who teamed up to teach busy parents how to streamline their approach to fitness. We want you to know that it IS possible to get into amazing shape without sacrificing time with your family. If you want to learn to leave a legacy of health for your kids, this is the show for you.