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Strength Culture Podcast: Episode 1 with Dr. Moses Bernard
The Strength Culture Podcast
1 hour 30 minutes 31 seconds
5 years ago
Strength Culture Podcast: Episode 1 with Dr. Moses Bernard
In this episode I sit down with friend and colleague, Dr. Moses Bernard to discuss breathing, training the spine, bio-tensegrity, dynamic systems theory, and how it all connects to movement and training.
