Join Dr. Jacob Templar as he discusses all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way
All content for The Strength in Evidence Podcast is the property of J Templar and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Dr. Jacob Templar as he discusses all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way
Today we talk about setting up a program for someone new to training, tracking volume, and making adjustments to volume around pain and for general progression
The Strength in Evidence Podcast
Join Dr. Jacob Templar as he discusses all topics powerlifting, weight lifting, injury and rehab. Likely to challenge some of your beliefs and bust some myths along the way
